Foster's Care Massage Massage

Our state licensed, nationally certified therapists are ready to help you achieve a state of wellness of the body, mind and spirit.

Using a combination of massage techniques and Active Isolated Stretching (AIS) & Strengthening techniques we can help you achieve the best results for your body's healing.

Choose from the following massage services...

	Swedish/Pregnancy
	Orthopedic Message
	AIS
	Ear Candling
	Hot Stones

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Types of Massage Services

Swedish / Pregnancy

A relaxing massage with long, soothing massage strokes and with mild compressions.

Orthopedic Massage

This is a deeper pressure massage with more specific work on problem areas.  Consisting of a combination of stretching, deep compressions, neuromuscular therapy, myofascia release techniques, myosskeletal alignment techniques, muscle release techniques and trigger point therapy.

Active Isolated Stretching (AIS)

This is an ACTIVE PARTICIPATION MASSAGE! AIS is most used by today's athletes, massage therapists, personal/athletic trainers, and professionals. Active Isolated Stretching allows the body to repair itself and also to prepare for daily activity.

This technique focuses on isolating specific muscles and muscle groups to stretch tight areas of the body and strengthen weaker areas of the body to *Correct Muscle Imbalances*

The Purpose and Goal of is to TEACH Self-Maintenance

• Bring a T-Shirt/Sports Bra and a Pair of Shorts/Sweat Pants.
• Be Ready To Sweat!

Additional Services

Ear Candling

This is a natural, non-intrusive procedure that may help alleviate painful headaches or sinus conditions, ear infections, allergies or vertigo, as well as major hearing loss due to excessive ear wax. Ear Candling is a practice that assists the natural clearing of earwax from a person's ear by lighting one end of a hollow candle and placing the other end in the ear canal.

Hot stones

This technique uses stones that have been heated, typically added to our Swedish Massage. These stones are positioned on the body and some are gently moved about with light pressure being exerted on the warm stones.